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30 MINUTE ADVICE CALL

Complete a short intake form and then let's connect! I'll provide you with my advice and guidance on how to get things back on track and send a follow up email recapping my thoughts.
Feel like you still need help following our call? No problem. I'll provide you with a 20% off discount for my consultation options below.

 

CONSULTATION PACKAGES

I have a range of packages to help get your child's sleep on track. Chose from three packages depending on how much coaching and support you need. 

I work with babies aged 4 months to toddlers up to 5 years old. 

All packages include: 

  • Intake form covering all areas of your child's sleep and daily schedule

  • Assessment of child’s sleep environment and sleep habits

  • 30-60 minute phone/zoom consultation

  • Personalized sleep plan

  • Digital sleep log to track sleep progress

Mother and Baby Sleeping
Mother and a Child
Mother with her Baby

STARTER PLAN

$200

Includes:

  • 3x emails within 2 weeks of sleep plan

This is for a family that needs a kick start of getting a plan in place but feels confident in getting started & following through.

TWO WEEK SUPPORT

$425

Includes:

  • 2 weeks email and phone support

  • Daily review of digital sleep log to track sleep progress

  • Wrap up call to discuss ongoing strategies for continued success

EXTENDED SUPPORT

$500

Includes:

  • 2 weeks email and phone support

  • Bedtime text support on nights 1,2 & 3

  • Daily review of digital sleep log to track sleep progress

  • Wrap up call to discuss ongoing strategies for continued success

  • Ongoing support as needed (answering questions, troubleshooting bumps along the road) for 3 months

 
A Toddler and a Baby

ADDITIONAL OPTIONS

 

NEWBORN SLEEP EDUCATION

$150

30-60 minute phone/zoom consultation

Education on:

  • Healthy sleep habits - optimal sleep environment/safe sleep practices

  • Soothing techniques

  • Top tips for the first few months

  • Allocated time for you to ask any questions

Wrap up email 

3 follow-up emails after your baby is born and/or after consultation

Discount code to use on any future services

ADD ON: ADDITIONAL SUPPORT

$100

One week of additional support following sleep plan and initial consultation