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Choose Your Path to Better Sleep

  • Most Popular

    30 Min Advice Call

    75$
    Get my advice on any sleep challenge you're experiencing.
     
    • Intake form covering your child's sleep & routines
    • 30 min phone call to get my feedback & advice
    • Follow up email recapping my advice
    • 20% discount for 2 week sleep consultation packages

  • Starter Plan

    200$
    I'll customize a plan & provide limited support over 2 weeks
     
    • Intake form covering your child's sleep & routines
    • Assessment of child’s sleep environment & sleep habits
    • 30-60 minute phone/zoom consultation
    • Personalized sleep plan
    • Digital sleep log to track sleep progress
    • *3x emails within 2 weeks of sleep plan

  • Two Week Support

    425$
    Perfect for families who want extra daily support
     
    • Intake form covering your child's sleep & routines
    • Assessment of child’s sleep environment & sleep habits
    • 30-60 minute phone/zoom consultation
    • Personalized sleep plan
    • Digital sleep log to track sleep progress
    • *2 weeks email and phone support
    • *Daily review of digital sleep log to track sleep progress
    • *Wrap up call to discuss ongoing strategies for success

  • Extended Support

    500$
    Let's get this right with all my support
     
    • Intake form covering your child's sleep & routines
    • Assessment of child’s sleep environment & sleep habits
    • 30-60 minute phone/zoom consultation
    • Personalized sleep plan
    • Digital sleep log to track sleep progress
    • *2 weeks email and phone support
    • *Bedtime text support on nights 1,2 & 3
    • *Daily review of digital sleep log to track sleep progress
    • *Wrap up call to discuss ongoing strategies for success
    • *Ongoing support as needed for 3 months

  • Newborn Sleep

    150$
    Education & advice to support your newborn's sleep
     
    • 30-60 minute zoom consultation
    • Healthy sleep habits overview
    • Review optimal sleep environments
    • Learn soothing techniques
    • Understand top tips for newborn sleep
    • 3 follow up emails for additional guidance
    • Discount code for future services

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